When too many requests, expectations and pressures from others conflict with your desire to be the best you can be, the result can be to neglect others.
Personally, I don’t know of any one person who can get all things done at all times. More often, trying to do all of these things simultaneously means that none of them gets done well, which makes it easy to get exhausted, angry, and resentful in the process. So, I want to suggest consciously releasing yourself from unattainable expectations.
As we head towards the end of the year, let’s try to be gentle with ourselves and acknowledge that it’s impossible to do everything at the same time at the highest standard. Instead, try aligning your time with your long-term goals. For example, if your goal is to get a promotion at your current job, then going above & beyond needs to be......